If you think smoking at parties, events and with friends won’t hurt your body, think again.
To some people, social smoking is a “safe” form of smoking. While you might not expose your body to as many toxins as someone who smokes a pack a day, you’re still hurting your health if you smoke once in a while. Social smoking isn’t a healthy way to enjoy cigarettes. When it comes down to it, there’s no safe way to smoke.
Learn the dangers to your health
There are many serious side effects of social smoking: Heart disease, cancer, respiratory tract infections and slower injury recovery. Whether you’re a young student or a grandparent, these side effects could have serious repercussions in your life. Did you know that smoking also affects your brain? Even social smoking can influence your memory. Do you really want a few cigarettes at a party to have lasting effects on your ability to think?
How to quit social smoking
This is an instance where peer pressure may be a good thing. Remind smokers that they’re hurting those around them by exposing people to secondhand smoke. If you want to quit, take it seriously. It’s still habit forming, and you may need as much support as someone who smokes all the time.
The good news about social smoking
There’s nothing safe about social smoking, but the good news is as soon as you quit, your body will begin healing. Give your health a fighting chance by quitting social smoking today.